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	<title>Southern Sea Muse</title>
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	<description>little ponderings with the Big Guy</description>
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		<title>Ashes to Ashes</title>
		<link>http://southernseamuse.wordpress.com/2012/02/22/ashes-to-ashes/</link>
		<comments>http://southernseamuse.wordpress.com/2012/02/22/ashes-to-ashes/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 04:06:52 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mardi Gras]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Ritual]]></category>
		<category><![CDATA[South]]></category>

		<guid isPermaLink="false">http://southernseamuse.wordpress.com/?p=476</guid>
		<description><![CDATA[She bounded past the ancient oak trees dripping with Spanish moss, rounding up the walkway, vaguely hearing a fountain gurgling in the courtyard beyond. Like a rebellious child arriving late to school, she came tripping past the heavy doors which stood open facing the busy avenue. The doors were, as she was taught in preschool, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=476&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>She bounded past the ancient oak trees dripping with Spanish moss, rounding up the walkway, vaguely hearing a fountain gurgling in the courtyard beyond. Like a rebellious child arriving late to school, she came tripping past the heavy doors which stood open facing the busy avenue. The doors were, as she was taught in preschool, purposely shaped like hands clasped together, praying and pointing Heavenward. They were also ominously dark; she was grateful they were welcomingly wide open. Had they been closed, she might have turned away.</p>
<p>She sat in the very back of the cathedral, the very last pew. For once she wasn&#8217;t late, but nonetheless was still the last to arrive and did not wish to be conspicuous. Everyone occupied the rear pews&#8230;no one sat in the first several pews. In fact, those in the &#8220;front&#8221; were still halfway to the back of the vast, echoey sanctuary. She was in good company; no one wanted to appear overly zealous to be repentant today, Ash Wednesday.</p>
<p>Making the sign of the cross as she genuflected, she quietly pulled the kneeler closer and obediently dropped down for brief prayer. As she caught her breath, she never got around to praying because the bell tower loudly proclaimed it was 12:00 noon. This proclamation took longer than she had time for prayer, and as soon as the twelfth bell bonged, the officiant appeared from nowhere and everyone abruptly stood. Rats, inadvertent noncompliance again. She quickly rose with the masses.</p>
<p>She noticed that the graceful trusses several stories high overhead sported a design of the Star of David. The stained glass at the front and around the sides looked ashy like the day outside, gloomy and humid. Warm, but dismal. Her eye was not drawn to the detailed pictures on the stained glass, but rather to the things that had nothing to do with why she was there: the creaky old hardwood floors, the sad reality that not enough bulletins had been printed for today because they didn&#8217;t expect as many as might should attend, and the discrepant accents of the officiants (one was notably Yankee with nasal tendencies in reciting the NeeCeene Creeeeed, the other drawled through the service with perfect Southern dialect, complete with a multisyllabic AH-may-yen).</p>
<p>They exhorted her to put away her thoughts and memories of days now behind.</p>
<div id="attachment_477" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-36.jpg"><img class="size-full wp-image-477" title="Mardi Gras" src="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-36.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">They can make the entire float rock when they rock together in rhythm with the music...</p></div>
<div id="attachment_478" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-21.jpg"><img class="size-full wp-image-478 " title="Theme for this parade was &quot;Giants&quot;" src="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-21.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">It was a freak cold that night, but the next day was in the 70s. They keep the Christmas lights on the trees downtown through Mardi Gras.</p></div>
<div id="attachment_479" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-26-15_221.jpg"><img class="size-full wp-image-479" title="Festive Float" src="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-26-15_221.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Parades rolled night and day for the past month.</p></div>
<div id="attachment_480" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-35-19_827.jpg"><img class="size-full wp-image-480" title="Dolphin Float" src="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-35-19_827.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Dig the beer can on this dolphin&#039;s nose...</p></div>
<div id="attachment_481" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-25-24_147.jpg"><img class="size-full wp-image-481" title="TaTas Towing" src="http://southernseamuse.files.wordpress.com/2012/02/2012-02-21_10-25-24_147.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">And don&#039;t forget the TaTas...</p></div>
<p>Secrets to catching the good stuff include holding an upside-down umbrella or hat, standing 2-3 deep (the maskers always tend to be looking into the crowd, not directly below in the front row of people), and having a handicapped child in tow.</p>
<div id="attachment_482" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/loot.jpg"><img class="size-full wp-image-482 " title="Loot" src="http://southernseamuse.files.wordpress.com/2012/02/loot.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Mardi Gras Booty (from ONE parade)</p></div>
<p>It was a drive-by service, to be sure &#8211; in and out in 25 minutes flat. There was even a monk-like sung Psalm &#8211; she at first thought it was piped in while they strode forth to the altar to receive a cross-shaped smudge of ash on their foreheads. But after she had been dutifully ashed and turned the corner to make her orderly way down the outer aisle to return to her pew, she saw it was an actual dude in a black robe up in the balcony holding the Book of Common Prayer, singing Psalm 51, just like the Psalms were meant to have been sung. Cool!</p>
<p>The hypocrisy did not evade her: she was painfully aware that the slap-quick service included, as is customary, an Old Testament reading and a New Testament reading&#8230;which included the verses about Jesus teaching that we are not to appear as though we are openly fasting or suffering or giving alms or whatever it is we should do in secret to the Father&#8230;and the irony of receiving an ashen cross on the forehead, being sent forth for the rest of the day to bear this mark in public. LOOK AT ME! I WENT TO CHURCH MID-WEEK AND ENGAGED IN A HOLY ACTIVITY! DID YOU?! And yet, she has seen each denomination do some of the same thing in different ways, and each denomination find scorn in the other (smug one-upmanship). Or find comfort in the one that challenges them least, then they get stuck but think they are secure.</p>
<p>She thought, too, about how some denominations pooh-pooh the ritual in some churches, and likewise, how the ritualized churches pooh-pooh the loosely-structured, more casual worship of non-denominational churches. But they all do the same thing&#8230;basically. One cannot say that a ritual like, say, communion, is more meaningful when it is done less often, or that those who take communion each week have fallen into a meaningless routine. Meaningless routine can sneak upon us like a thief in the night, in whatever way we (WE!) think is best to worship Him.</p>
<p>She then thought of her spiritual journey which brought her from this very church at birth, to other denominations and churches through various phases of her life, and remembered that He hasn&#8217;t changed, His word remains as is. Man can create their variations of worship, but it all boils down to our relationship with God, from our hearts, and man is not to judge. There is no way he possibly can. God gives us His Word to go by&#8230;and in that we can know what He expects &#8211; and it is okay to worship this way or that way &#8211; it is our heart He sees, our intent. An ages-old ritual can be tired or fresh, depending on the participant&#8230;just as can the more modern, less-structured formats can incite zealous fire yielding to years of unhealthy comfort.</p>
<p>To her, it was old ritual seen anew, with refreshed meaning in the act of repentance&#8230;an exercise in evaluation the journey past, the current state of the heart, and the intentions for the future. The message was the same whether coming from an evangelical bent or a formalized, old-church ritual.</p>
<p>What&#8217;s old is new. And vice versa.</p>
<p>Man is naturally a hypocrite (Paul summed it up nicely in his exposition of doing what he willed not to do and not doing what he willed to do). As long as men and women worship Him in any fashion, there will be hypocrisy. It is the curse of human nature&#8230;unavoidable, and certainly no excuse to avoid Him.</p>
<p>She knew God was looking at her heart, though, and there was nowhere to hide. She had to take inventory of the ways she had erred to excess in worldliness, in sin, in indulgence, in thoughts and feelings and actions&#8230;and it was high time to turn the steering wheel back over to Him, to apologize and sacrifice. Those who don&#8217;t believe in God, surely find themselves in positions to do the same with those whom they&#8217;ve disappointed. It is only human to humble ourselves when we reach a point of over-indulgence in folly, and folly is never known until hindsight. It is how we little children grow and develop, and is quite natural, and good. He rejoices in our growth process.  It is how we draw nearer to Him. It is how even our stumblings are occasion to celebrate.</p>
<p>So what did she give up for Lent?</p>
<p>That shall remain between her and Him!</p>
<p>What she wants to know is, what in blazes (no pun intended) was burned to create the sticky ashes glued to her forehead?!</p>
<p>All she knows is it is Her privilege to sacrifice so little for what He sacrificed so greatly, for us all.</p>
<p>Are you stuck? Change! Move! Vamoose! You may move, but He won&#8217;t, so don&#8217;t be afraid.</p>
<p>He will be wherever you land, waiting for you, as always.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">1southernseamuse1</media:title>
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		<media:content url="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-36.jpg" medium="image">
			<media:title type="html">Mardi Gras</media:title>
		</media:content>

		<media:content url="http://southernseamuse.files.wordpress.com/2012/02/2012-02-11-19-09-21.jpg" medium="image">
			<media:title type="html">Theme for this parade was &#34;Giants&#34;</media:title>
		</media:content>

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			<media:title type="html">Festive Float</media:title>
		</media:content>

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			<media:title type="html">Dolphin Float</media:title>
		</media:content>

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			<media:title type="html">TaTas Towing</media:title>
		</media:content>

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			<media:title type="html">Loot</media:title>
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		<item>
		<title>Rocking the Plumb</title>
		<link>http://southernseamuse.wordpress.com/2012/02/18/rocking-the-plumb/</link>
		<comments>http://southernseamuse.wordpress.com/2012/02/18/rocking-the-plumb/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 02:25:02 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://southernseamuse.wordpress.com/?p=470</guid>
		<description><![CDATA[Did you ever have something happen in your life that made you realize that it wasn&#8217;t God that was bigger than a problem, but it was YOU that got bigger, and God had stayed the same as He always was? He is, after all the Rock, they say. He doesn&#8217;t shift and grow. We do. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=470&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Did you ever have something happen in your life that made you realize that it wasn&#8217;t God that was bigger than a problem, but it was YOU that got bigger, and God had stayed the same as He always was? He is, after all the Rock, they say. He doesn&#8217;t shift and grow. We do.</p>
<p>I, in all my self-imposed Christian wisdom (along with self-righteous Biblical interpretation (which justified my self-imposed Christian wisdom), was taught a huge lesson this week in spiritual perspective.</p>
<p>I had always thought, believed and &#8220;known&#8221; that &#8220;my&#8221; interpretation of God&#8217;s way was right (or pretty right, anyway), and that others were just blind to the truth.<del> Poor them.</del> Poor me.</p>
<p>This week God put a child in my path who has shown me that He has not, is not, and will not change. It is I who must change.</p>
<p>Today I spent 6 hours in a classroom/lab and learned how the Gulf of Mexico has a current that goes from southeast to northwest, which is why it always appears that my family has moved their encampment on the beach way to the right, after I&#8217;ve been boogie boarding the waves for more than 15 minutes.</p>
<p>And this week my sands shifted just a little bit, thanks to His righteous current.</p>
<p>I had the sensation I sometimes had riding the &#8220;L&#8221; in Chicago, or a roller coaster when slightly disoriented. Your brain knows it is you moving, but for a brief sensation of a moment, we are buffaloed into perceiving that we are not moving, but rather the contents outside the car appear to be moving&#8230;concrete sidewalks, walls and all.</p>
<p>Or like when I couldn&#8217;t even see my family, much less any strand of beach, once I&#8217;d swam all the way out to the border-buoy.</p>
<p>Or like when we find ourselves gazing up at the stars on a clear night with no earthly interference. We see the stars so clearly; their winking twinkle is comforting&#8230;like a baby strapped into a baby-contraption. There is security in knowing our place. All is well when we are dependent on One who is greater, stronger. That primal feeling then gives way to the realization of how SMALL we are&#8230;and the insecurities of our insignificance quietly simmer and bubble forth as we gaze.</p>
<p>We are so miniscule!</p>
<p>How we strive to jockey for our perceptions of greatness on this tiny planet! No wonder we think size matters.</p>
<p>And yet, there is so much more beyond, in the universe and in the unknown dimensions.</p>
<p>I, who have always advocated for X, Y and Z in my Christian walk, was introduced to a little fellow &#8211; and I mean LITTLE &#8211; this week, who has seen all, done all and been there done that. No child should ever have been exposed to what he has come to know as normal and right. So I now find myself in a position of having to help this child, and the only way to help him, to bring him closer to half a chance at a decent life, to bring him closer to God, is to help him in ways that I had previously been indoctrinated NOT to do.</p>
<p>How confusing is that?! The ways society and Christianity says are &#8220;right&#8221; and &#8220;good,&#8221; and now a child is so messed up, that the only path for him to have a crack at right and good flies directly in the face of what man dictates is right and good?!</p>
<p>Yes, God is SO much bigger than any box we put Him in. Just when we think we have it all sewn up and figured out, God will set us straight&#8230;.</p>
<p>Self-righteousness sux.</p>
<p>Perhaps the walk closer to Him means taking a more circuitous route. They say the path is narrow, but that doesn&#8217;t mean that narrow path doesn&#8217;t meander around and venture near the lapping flames of Hell, rendering one parched and singed, making the reward all that more refreshing.</p>
<p>How much more meaningful is meaning, after a desert of meaninglessness.</p>
<p>Cold water only feels good when you&#8217;re nice &#8216;n hot, baby.</p>
<p>Thank you, God, for expanding the puny universe of my pea-brain&#8230;thanks for greater perspective&#8230;and for helping me to color outside Your lines.</p>
<p>What has rocked your spiritual plumb?</p>
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		<title>Mandala Circles</title>
		<link>http://southernseamuse.wordpress.com/2012/02/11/mandala-circles/</link>
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		<pubDate>Sat, 11 Feb 2012 22:05:08 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Art]]></category>
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		<category><![CDATA[Mandala Circles]]></category>
		<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[I&#8217;ve just returned from a workshop about using art therapy to treat loss and grief. There I picked up over three dozen nifty ideas to use in the practice of healing those whom I serve. I expected to passively sit and be taught, like a good little seminar-attendee, pen purposely poised over legal pad, brain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=462&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just returned from a workshop about using art therapy to treat loss and grief. There I picked up over three dozen nifty ideas to use in the practice of healing those whom I serve. I expected to passively sit and be taught, like a good little seminar-attendee, pen purposely poised over legal pad, brain in sponge-mode. A nice way to end a hectic work week, to be paid to hang out in the Sunshine State for a day of intellectual ministering. Woot!</p>
<p>Silly moi, I should have anticipated that a good learning experience involves, well, experience&#8230;and that creative sorts like artists are all about the process. The pen sat largely idle and the pad was brought home mostly blank. Instead, I carried away a very personal experience of how art heals.</p>
<p>That&#8217;s right, she put us to work. This &#8220;Sorry, I&#8217;m limited to stick-men&#8221; kind of a gal didn&#8217;t get too far with that excuse with an art therapist. There was no hiding in that hotel conference room, and only so many times you can use the restroom/important call/refill the coffee excuses. Reluctant and reticent, I got sucked into the world of self-expression and vulnerable exposure. One cannot, after all, change others if one is not intimately familiar with the experience of changing, themselves.</p>
<p>I was reminded of the old joke in the field of child &amp; family therapy&#8230;I started out with no kids and 4 theories; now I&#8217;ve got 4 kids and no theories. In order for healing to hold water, one must know something about holding water. Neither book smarts nor experience in and of themselves are ever as powerful as the combination thereof.</p>
<p>Our first project introduced us to the Mandala Circle, a large, outlined circle on a blank page. The instructions were to choose an oil pastel (each of us had been given a generous supply at our tables), and draw anything for 30 seconds.</p>
<p>As is my custom, I was already fretting about what to color, and thus I failed to hear that I would only have 30 seconds. So when the time began, I slowly and cautiously began to color around the outline on in the inside of the circle, using my favorite color (orange). I didn&#8217;t know where I was going with it, and was feeling mentally hijacked in being asked to DO something besides vegetate for the duration of the seminar, so I mindlessly and mechanically put pastel to paper.</p>
<p>As I began to plan ahead to where I might go with this drawing, she interrupted and stopped the time, instructing us to trade papers with another person. I was mildly miffed: not only was I NOT going to be able to plan and complete whatever it was I had not planned for, but now I had to go an mar someone else&#8217;s pretty circle with my lack of artistic talent.</p>
<p>Adrenaline rising, I quickly took mental note of the location of each emergency exit sign in the room, but was again interrupted by the timekeeper-lady, who summoned us to begin the next 30-second drawing. In front of me was someone else&#8217;s pretty pattern, in blue. I was terrified of ruining what they began, but I obediently put pastel again to paper, and found myself tracing their pattern with my orange. It reminded me of one of my favorite color combinations on my commute, when the sun is beginning to set and the water takes on a bright glacier-blue hue, and the sky turns into Creamsicle orange. Yum!</p>
<p>My trepidation began to melt into relaxation and enjoyment. Snap &#8211; she called another trade! I had no idea where my page was at this point or what it might possible look like, but now in front of me was a circle with purple and red&#8230;and at the start of the new 30 seconds, I added my orange to this one, which resembled a dream-catcher pattern. I wondered what would happen if I went out of the circle&#8230;damn, I couldn&#8217;t remember the directions! Was this allowed?</p>
<p>Risk-taker rogue that I am, I spat into the wind and zagged that orange pastel smack out of the circle and, like a bolt of lightning, boldly directed the line skyward to the top of the paper. There, I was happy now &#8211; I did something impulsively unique and creative, and I liked how it looked. It drew the eye away from the main, central theme and forced the mind to wander&#8230;and to wonder. Suddenly I was overcome by a quick flash of remorse, hoping the owner of the circle wouldn&#8217;t be upset that I colored outside their lines.</p>
<p>As I was balancing my regret and satisfaction (satisfaction won!), we were instructed to trade again. I cheerfully took it upon myself to color outside of more lines. Yes, this was ME! This was my Zorro-Z! I put to the grave my shame of henceforth being limited to stick men, and was filled with new artistic self-assurance. Rules be damned, lines were made to be crossed and my orange zags electrified and brought added interest to each circle. At least in the eye of <em>this</em> beholder.</p>
<p>After about five or six trades, we were instructed to find the original owner of the circle. When circles had been reclaimed, there was a hush in the room as we all beheld what had become of our circle. I was humbled and amazed at the journey mine had taken. What began with self-doubt, reluctant hesitation, emotional distress drowning out the directions and with only my favorite color to cling to, my circle had become the most beautiful creation which I could not have done &#8211; no-way, no-how, by myself. It could only have turned out so beautiful by my being forced to allow others to help me, to contribute to my experience and by others filling in blanks left by my limitations. Yes, this is how we become rich, and how life gets its true value.</p>
<div id="attachment_464" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/02/mandala-circle.jpg"><img class="size-full wp-image-464" title="Mandala Circle" src="http://southernseamuse.files.wordpress.com/2012/02/mandala-circle.jpg?w=500&#038;h=446" alt="" width="500" height="446" /></a><p class="wp-caption-text">Life is a joint effort. We are ourselves because of others.</p></div>
<p>According to research (Smitheman-Browne and Church, 1996), Mandala circles drawn at the beginning of each therapy session (whether group or individual) have been shown to reduce impulsive, anxious behaviors. In engaging in this exercise, I was able to see how I myself went from my own limitations through the change, to a redefined sense of self. As in life, it challenged me to evaluate my needs and expectations, to challenge those expectations, to compare my reality with those around me, and forced me into making choices I might not have otherwise made.</p>
<p>It reminded me of the anguish of those with mental health problems whose symptoms directly interfere with the basics of getting through a task or a conversation, much less an entire day, without their problems mucking things up worse for them and further reinforcing negative thoughts, feelings and behaviors in an endless, downward spiral, further perpetuating the stigma and hopelessness.</p>
<p>The drawing took me through feelings of artistic inadequacy, being anxious to the point of not hearing basic directions, winding up surprised and upset when asked to change (yet being forced to), finding a way to feel comfortable and define a new style all my own (using my favorite color to overcome fear and creating something I liked), reinforcing this with repetition to the point of enjoyment, and emerging on the other side of the exercise with new courage and a redefined self. Wowzers!</p>
<p>This also drove home how very hard it is to be on the other side of the couch, or worse, to feel as though you are alone in your plight. When we are in pain, it takes extra courage to reach out and ask for help, and even greater courage to change. Change involves risk, and risk can be scary. And the only way through scary is to trust. From a clinical perspective, I can extrapolate this exercise to apply to many different types of problems and diagnoses, but the goal for all is the same: the process of being able to trust others, begins with trusting oneself. Herein lies the greatest challenge of all, and for all.</p>
<p>How well do you trust yourself? And how do you regain that trust when your world gets rocked and your trust is shaken&#8230;or lost?</p>
<p><em>Postscript:</em></p>
<p><em>After the circles were returned to their owners and the hush had become fully pregnant, one participant raised her hand but did not wait to be called upon. &#8220;SOMEBODY DREW OUTSIDE OF MY CIRCLE,&#8221; she announced with great agitation, pointing to the bright orange zag emerging out of her otherwise-neat circle. She fully expected the scribbling scofflaw to be identified, drawn and quartered in front of everyone. The instructor smiled and looked at her picture, which the participant held high for all to see the violation for themselves. The participant sought confirmation: &#8220;We weren&#8217;t supposed to go outside the lines.&#8221; The instructor, still smiling, said, &#8220;I never said that. I was very careful to give you just general instructions. Isn&#8217;t it interesting the limitations we assume lie in the tasks we face in life? And how that may limit our ability to solve problems? Or limit our ability to guide others in solving theirs? As helpers, we must constantly think outside the box, since answers to life rarely lie within the confines of the boundaries we perceive to exist.&#8221;</em></p>
<p>Thanks, God, for having all the answers (even if we can&#8217;t see them), and for teaching us to trust.</p>
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		<title>Confessions of an Offensive Driver</title>
		<link>http://southernseamuse.wordpress.com/2012/02/04/confessions-of-an-offensive-driver/</link>
		<comments>http://southernseamuse.wordpress.com/2012/02/04/confessions-of-an-offensive-driver/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:14:40 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[Commuting]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Jambalaya]]></category>
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		<category><![CDATA[South]]></category>

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		<description><![CDATA[In the spirit of our fellow blogger Brainrants, I momentarily shed all manner of female Southern décorum to address the issue of driving: 1.) I had the misfortune &#8211; or blessing &#8211; of learning to drive in the nation&#8217;s 2nd largest city. Drive or get the hell out of my way. 2.) My very first [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=459&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In the spirit of our fellow blogger <a href="http://brainrants.wordpress.com/">Brainrants</a>, I momentarily shed all manner of female Southern décorum to address the issue of driving:</p>
<p>1.) I had the misfortune &#8211; or blessing &#8211; of learning to drive in the nation&#8217;s 2nd largest city. Drive or get the hell out of my way.</p>
<p>2.) My very first driving lessons took place in a cemetery. &#8220;You can&#8217;t hurt anyone, they&#8217;re already dead,&#8221; I was assured. I may subliminally assume those around me on the road today are also dead (even zombies, the way some of y&#8217;all drive), unless you get my attention by trumping my driving skills.</p>
<p>3.) I knew nothing but manual transmissions until fairly recently &#8211; therefore, driving, to me, is an active sport, (note to texters and makeup appliers:) not a passive or secondary activity. Pull over, ya lackluster lollygaggers.</p>
<p>4.) I leave in plenty of time to get to my destination. It is <span style="text-decoration:underline;">you</span> who is making me late. Likely causes of tardiness are typically due to the left lane-hog who believes it is their right to occupy the left lane at a speed equivalent to or slower than the speed-reverent driver in the right lane. On the west coast these scofflaws typically sport a Washington state plate. Elsewhere it is usually someone with a handicapped plate white-knuckling the wheel for dear life at gosh-awful speeds of 35 or below. I am not discriminating: I also have handicap designation on my car, too&#8230;but I do not drive with such overcompensating caution that I cause an accident by going too slowly or blocking lanes. At least go the limit, folks, or yield to those who do. Or surrender your license if you can&#8217;t handle the basics. You are not teaching anyone a lesson by forcing them into co-bumbling on the road. You are inviting road rage and use of impulsively creative sign language.</p>
<p>5.) I will cheerfully block you in the handicapped parking space by double parking or worse if you are parked there illegally just to &#8220;run in real quick.&#8221; I will wait for you to come out of the store to behold your dilemma, while I herd my handicapped child back in the car and sweetly say, &#8220;Oh, here they come, dear&#8230;we won&#8217;t have to wait now. Is your tummy still hurting? We&#8217;ll wait for the nice lady to give us &#8216;her&#8217; space.&#8221;  I will pause and linger and savor every moment of your discomfort as you avoid eye contact with me and my disabled child. This topic probably deserves its own post.</p>
<p>6.) If I am not driving the cumbersome family tank and am in my sleek little commuter car, you better bet your bottom dollar I will zip into the nearest parking spot. When I lived north of the Mason-Dixon line (bless my heart!), I would have visually broadcast my victoriously smug gloating, as is customary. Here in the South, I will feign appropriate mea culpa and delicately cup my hand to my mouth and gesture for you to take the space as an afterthought, knowing full well it&#8217;s MINE. Then we&#8217;ll strike up a friendly conversation at the deli counter and I&#8217;ll let you go first. Then I&#8217;ll beat you to the checkout.</p>
<p>7.) Curses to you who pull out into oncoming traffic. You know who you are. Worse are the offenders who pull out into oncoming traffic, then slow to a grinding halt while you turn into the very next driveway. You make me want to tie you to the top of my car like a newly-cut Christmas tree and take you for a loooooong ride. With lots of sharp curves. You people should have your licenses revoked, honestly.</p>
<p>8.) Please do not slow to 25 mph as you approach an interstate exit (&#8220;freeway,&#8221; for our west coast friends who insist on calling it &#8220;free&#8221; when it really is not). Just the other day I passed a moron on a very long exit ramp (while I still had a legitimate lane to pass) who pulled this number. And yes, they had a handicapped plate. The speed limit on the ramp was 45. I think. Actually, I wasn&#8217;t paying attention. But long ones are usually higher limits, something like that. Either way, I was right, he was wrong. I&#8217;m <del>pretty</del> sure. go gO Go GO <strong>GO</strong>!!!</p>
<p>9.) Get off my ass. If we are enveloped in fog, heavy rain, heavy traffic or we happen to know it&#8217;s the last of the month and the cops are out trying to fulfill their quota for the month of speeding tickets, don&#8217;t ride me. There are plenty of other lanes. I will not hinder you or I will get over if I know there&#8217;s a cop ahead and you&#8217;re being an idiot. I would love nothing more than to see you tailgate me only to get pulled over ahead. Go ahead, buddy, ride my ass. I know you&#8217;ll enjoy the extra-bright lumens my newish car on regular beams foists upon your rods and cones once you&#8217;re happily ahead of me. And I&#8217;ve been rear-ended before &#8211; the pleasure is all mine from your insurance company. Blowing you a kiss! Mooowah&#8230;</p>
<p>10.) Hail (same pronunciation as &#8220;hell&#8221; in the South) to the multitude of idiots who are clueless that just because their car CAN fit between me and the guy in front of me (especially going at very high speeds), doesn&#8217;t mean that&#8217;s why I was maintaining a car&#8217;s length between me and the guy in front of me. Conditions, anticipation, experience and wisdom all contribute to that car length &#8211; or two &#8211; between me and the next guy. On a trans-water commute, there is nowhere to go but in the soup, if <em>you</em> screw up. Follow my lead and wait before you impose your vehicle in the safety space. Think, dope. I mean, really&#8230;where do you think you&#8217;re going to go so fast with all that traffic in front of you and nothing but water everywhere else? And hope you&#8217;re carrying a life vest in your car in case you decide to go take a dip with the sharks, jellyfish and the alligators. See ya.</p>
<p>11.) Do not, repeat, DO NOT tailgate me when I am going 82 or something like that, regardless of what lane I&#8217;m in. Unless you are the law and it is because I am  totally unaware of you behind me as I am blaring my favorite song for several miles or the song ends, whichever comes first. See #9. You are sharing the road with someone who once lived in open desert, where towns were 2 hours apart and the fastest way to get there was doing speeds close to or in excess of 100 mph. You kind of forget what the speed limits are out there, since the last posted sign was last seen over an hour ago.</p>
<p>12.) My being lost in thought does not give you permission to be lost in yours. I am counting on you for mercy when I need it, and you&#8217;re supposed to know when that is. I give the same to you in most cases. I even let some of you go first when you are trying to turn onto a busy highway from a same-side-street driveway. BTW, I&#8217;m not <em>not</em> paying attention, I&#8217;m probably busy praying for you.</p>
<p>13.) Speaking of which, I saw the ultimate act of driver generosity result in a horrible accident once last year: do not try this at home. Some bonehead decided he would be Sir Gallant and let a pitiful driver turn left, who was attempting to turn from the opposite side of a 4-lane highway. Sir Gallant stopped in the left lane headed north, there was no traffic (so they thought) in the right lane headed north, and pitiful southbound driver was trusting Sir Gallant to let him go ahead and make that turn &#8211; and he turned&#8230;just as an unsuspecting northbound driver in the right lane barreled into him, which he had not anticipated because Sir Gallant was blocking the left lane, stopped for no apparent reason to those in the right lane. Use good judgment and common sense when you try to be courteous &#8211; your courtesy may cost someone&#8217;s life.</p>
<p>14.) I am amused at the driving of my coworker-superiors and subordinates when they don&#8217;t realize I am driving near them. I will refrain from elaborating on this one for obvious reasons. Just know that you are being analyzed. But please don&#8217;t analyze me; I like to believe that I am invisible in my impenetrable auto domain. And I didn&#8217;t mean to cut that stupid curb in the parking lot trying to steer around the pothole. Twice in one month. Damnit, and right in front of the administrative offices. Hopefully they were poring over financial statements or something similarly riveting, and didn&#8217;t notice. Fix the damn pothole, already.</p>
<p>15.) My IQ doesn&#8217;t go down when I get behind the wheel, yours does (if I don&#8217;t know you).</p>
<p>Now excuse me while I go whip up a big ol&#8217; pot of Jambalaya for game day. We now return to our regularly scheduled Southern décorum (straightening and smoothing my dress, here, along with a fresh re-application of lipstick. Ahem).</p>
<p>And thanks, God, for getting me everywhere I need to go, safely.</p>
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		<title>Mandatory Fun</title>
		<link>http://southernseamuse.wordpress.com/2012/01/29/mandatory-fun/</link>
		<comments>http://southernseamuse.wordpress.com/2012/01/29/mandatory-fun/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 02:50:05 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
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		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Mardi Gras]]></category>
		<category><![CDATA[Parades]]></category>
		<category><![CDATA[South]]></category>

		<guid isPermaLink="false">http://southernseamuse.wordpress.com/?p=441</guid>
		<description><![CDATA[&#8220;Sorry,&#8221; the ferry captain shook his head. &#8220;The two cars at the very front of the line will be lucky if they get on&#8230;capacity is 170 people. Everybody from the other side parked over there, bought round-trip tickets to come over here for the parade and will be getting back on for the 2:00 eastbound. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=441&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Sorry,&#8221; the ferry captain shook his head. &#8220;The two cars at the very front of the line will be lucky if <em>they</em> get on&#8230;capacity is 170 people. Everybody from the other side parked over there, bought round-trip tickets to come over here for the parade and will be getting back on for the 2:00 eastbound. We won&#8217;t be able to add any cars. You&#8217;ll either have to wait for the 3:30 (if there&#8217;s even room then) or join the bumper-to-bumper crowd over the bridge. Have fun, y&#8217;all,&#8221; he winked.</p>
<p>Stranded in Paradise.</p>
<p>Again.</p>
<p>My only option was to hang loose and have fun. Mandatory fun. No way out of it.</p>
<p>&#8220;I <strong>have</strong> to stay for the parade&#8230;I can&#8217;t get off the island. Sorry, sweetie&#8230;&#8221; (said with semi-sincere furrowed brow).</p>
<p>My shift ended at 12:30; here I thought I had concocted a brilliant escape off the island to get to watch the parade from the ferry line AND get off the island first, avoiding the traffic and crowds. But, oh well&#8230;I should have known there would be 170 others seeking a designated driver this time of year, here. So the auto-ferry was transformed into a party-boat.</p>
<p>Fact: Southerners know how to party. In fact, I think we invented the word, since I don&#8217;t recall hearing of any or many notorious celebrations north of the Mason-Dixon line which have endured for so many centuries in our nation.</p>
<p>Mardi Gras preceded them all, beginning in 1699. There exists a certain obligation to maintain traditions in the South which is always steeped in deep pride and unrivaled enthusiasm. Such  is the phenomenon of Mardi Gras, and one which must only be experienced firsthand, since many of the facets of Mardi Gras can seem to an outsider trivial, frivolous, wasteful, or any number of such judgments.</p>
<p>And what is so wrong with a tradition of relaxed fun? Or a month of it, for that matter? After all, life is hard and all too short. It really is a win-win, especially when old and young alike have a week off &#8211; no, 10 days &#8211; to look forward to (you know, Lundi (Monday) Gras, Fat Tuesday, a day thrown in to tip hats to President&#8217;s day and a couple of (*snort*) &#8220;teacher&#8217;s work days&#8230;&#8221;). Even local federal offices are ghost towns on Fat Tuesday; there is no business conducted to speak of on the biggest parade days, where all along the Gulf Coast, most cities have multiple parades throughout the day. This is about the only business being done:</p>
<div id="attachment_445" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-11-46_752.jpg"><img class="size-full wp-image-445" title="Mardi Gras for Sale" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-11-46_752.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Vendors are a pre-parade event in and of themselves.</p></div>
<p>So we backed out of the ferry line, made our way down the boulevard lined 10 people deep waiting for the parade, and managed to find a parking space next to a Sheriff&#8217;s car &#8211; no one dared park on the grass by him until Mrs. Brash here pulled up in front of him, but by then it was so crowded, he was happy for us just to get the heck off the street, and smiled/nodded his blessing upon us as we pulled the beach chairs out of the trunk (yes, they remain in the trunk at all times &#8211; you never know when you&#8217;ll need them around here).</p>
<div id="attachment_449" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-31-58_788.jpg"><img class="size-full wp-image-449" title="Waiting..." src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-31-58_788.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Y&#039;all come on down and find a spot...</p></div>
<p>Prime parking spot headed toward the bridge headed off the island, prime spot lining the parade route to sit/stand/enjoy, all we had to do was wait. And have fun. No choice in the matter. Sealed fate, more or less.</p>
<div id="attachment_447" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-18-56_942.jpg"><img class="size-full wp-image-447" title="Crazy Hats" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-18-56_942.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Southerners love their hats for every occasion...</p></div>
<p>Mardi Gras appeals to all 5 senses. Missing from this post would be the smells and the feel. Smells of multiple barbecues in progress up and down the roadside mixed with the sea air, with a wisp of a molecule or two every few breezes, of various beverages being consumed somewhere deep in the crowd. Fresh cotton candy and funnel cakes. Shrimp boils and gumbo. We saw them setting up shop at 8 am, already claiming their spot on the parade route, coolers unloaded, tailgates open.</p>
<div id="attachment_444" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-17-00_171.jpg"><img class="size-full wp-image-444" title="Tail&quot;gators&quot;" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-17-00_171.jpg?w=500&#038;h=890" alt="" width="500" height="890" /></a><p class="wp-caption-text">Southerners love any excuse to have a tailgate party!</p></div>
<p>And the feel&#8230;of catching beads and moon pies, the warm sunshine beaming on your smiling face.</p>
<div id="attachment_446" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-57-19_34.jpg"><img class="size-full wp-image-446" title="Float Salute" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-57-19_34.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Throw me something, mister!</p></div>
<p>Oh, and the sounds&#8230;of the endlessly festive cacophony of music, some coming from truck stereos, some coming from the parade itself. The sound of children chanting for beads as the floats roll past &#8211; &#8220;Hey, mister, throw me something!&#8221; and when mounted police or other police-type parade participants roll by, children jokingly calling to them to throw them some handcuffs instead. Alas, no handcuffs, but always plenty of beads, moon pies, stuffed animals, trinkets and treasures.</p>
<p>Some parades are  better than others, but all parades have something to offer, something to send you away feeling glad that you came.</p>
<div id="attachment_450" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-58-58_519.jpg"><img class="size-full wp-image-450" title="Interactive Parades" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_13-58-58_519.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Mardi Gras parades are not spectator sports...they are interactive social events.</p></div>
<div id="attachment_451" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-03-07_691.jpg"><img class="size-full wp-image-451" title="Hardly Dangerous" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-03-07_691.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">This wise guy drove a &quot;Hardly-Dangerous.&quot;</p></div>
<div id="attachment_452" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-04-53_422.jpg"><img class="size-full wp-image-452 " title="Cheez-It Driver" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-04-53_422.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">This float-puller felt the need to have an open box of Cheez-Its on his dash for the drive. It ain&#039;t a party without food of some sort...</p></div>
<div id="attachment_453" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-06-01_472.jpg"><img class="size-full wp-image-453 " title="Dash Analysis" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-06-01_472.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">While everybody else was reaching for beads, I was analyzing the car and driver. Boar&#039;s head with borrowed horns, crap all over the dash (air horn, cd out of case, roll of electric tape, etc.). Come as you are!</p></div>
<p>Why do we celebrate? Because of Jesus, although He seems to have gotten lost in the shuffle, not unlike Christmas. Mardi Gras is the last hurrah before Lent, when we straighten up our spiritual posture and assume a more reverent regard for Him as we await the celebration of His resurrection.</p>
<div id="attachment_454" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-02-11_620.jpg"><img class=" wp-image-454 " title="Come, O Lord!" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-28_14-02-11_620.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Death gave way to life...okay, so it&#039;s a stretch to pair a skeleton dude and the Easter bunny together and make something meaningful about Jesus out of it, but...traditions water down into representations over time. At least we are reminded - our choices hence are up to us.</p></div>
<p>Hey, God &#8211; thank you for good times, for reminding us daily of You (in ways we choose or do not choose to notice), and, of course, for the fun You afford us along The Way.</p>
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			<media:title type="html">Mardi Gras for Sale</media:title>
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			<media:title type="html">Waiting...</media:title>
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			<media:title type="html">Crazy Hats</media:title>
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			<media:title type="html">Float Salute</media:title>
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			<media:title type="html">Interactive Parades</media:title>
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			<media:title type="html">Hardly Dangerous</media:title>
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			<media:title type="html">Cheez-It Driver</media:title>
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			<media:title type="html">Dash Analysis</media:title>
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			<media:title type="html">Come, O Lord!</media:title>
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		<title>Sanctifried</title>
		<link>http://southernseamuse.wordpress.com/2012/01/22/sanctifried/</link>
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		<pubDate>Mon, 23 Jan 2012 01:47:08 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Anoles]]></category>
		<category><![CDATA[Electronics]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightning]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Widespread Panic]]></category>

		<guid isPermaLink="false">http://southernseamuse.wordpress.com/?p=415</guid>
		<description><![CDATA[Hey, God&#8230;thank You for getting my attention Tuesday night when You sent that bolt of lightning. I guess I ignored You the last few posts and forgot to give You the credit. Thanks for getting me through that 13.1. Thanks for giving me the chance to even still be here to post about it. And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=415&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey, God&#8230;thank You for getting my attention Tuesday night when You sent that bolt of lightning. I guess I ignored You the last few posts and forgot to give You the credit. Thanks for getting me through that 13.1. Thanks for giving me the chance to even still be here to post about it. And thanks for whatever hand You had in restoring our internet service yesterday. I had always surmised that AT&amp;T was an agent of the devil, but Your &#8220;act of God&#8221; sort of trumped it all, regardless of the agents&#8217; mischief. As usual, you took evil and used it for good.</p>
<p>Well, God, thanks for acting. I love a good whiz-bang event. I dunno about football scores and divine intervention (and thanks for my neighbor who dares fly the LSU flag at half-mast), but I don&#8217;t doubt You have a hand in the big stuff that&#8217;s beyond our power. Bigger than SOPA, anyway, which curiously coincided with our home&#8217;s outage. For a day or so I thought it was more than a few sites blacked out.</p>
<p>Heaven help us should we have a long-term electronic blackout. Mayhem surely would ensue. Pretty soon businesses and the young people running them won&#8217;t comprehend the meaning of a check, and will think archaic forms of non-electronic payments are as nostalgic as a trio of Widespread Panic concerts before the band goes on hiatus.</p>
<p><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-21-14-09-51.jpg"><img class="aligncenter size-full wp-image-419" title="Ligtning Damage" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-21-14-09-51.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>Yeah, our router got fried&#8230;lost the land line, lost internet, lost wi-fi, lost my not-too-smartphone, lost our patience. One big bolt was all it took, not long after I drifted off to sleep &#8211; it was a terrifying drop down back into bed after finding myself clinging to the ceiling fan. Amazing the power! Okay, okay, You have my attention! You always have&#8230;were you worried I slipped away? I am here. Slipped, well, yeah, I guess. I&#8217;ve been slipping for a while. Don&#8217;t we all cycle through seasons of hot &amp; cold, off &amp; on, in &amp; out? I like that You&#8217;re giving us warmth this January, that I could sleep with the windows open all week long. Tuesday was a restless, kick-off-the-covers kind of evening to begin with, but I hear ya&#8230;</p>
<p>Static. That&#8217;s what the guy said. Our line had more &#8220;noise&#8221; than it should. So I asked, &#8220;Whaddya mean, noise? Like static, or what?&#8221; Yeah, like static. Not coming through clear. Interference. A &#8220;third-party device,&#8221; he said. Wth?</p>
<p>As if to get in on the general household malfunction the next night, a battery-operated toy began singing the ABCs at 2 am from atop the toy box in the children&#8217;s room, with its cheery laugh at the end of the song sounding more eerie than cheery at that hour. Not to be outdone, the fearless Buzz Lightyear chimed in immediately after the other toy when the child he was sleeping with, rolled over: &#8220;THIS IS AN INTERGALACTIC EMERGENCY!!!&#8221; Buzz authoritatively bellowed to us all in the dark of the night, at the top of his Duracells.</p>
<p>Funny, God, the state of the electronic capacities around here this week seems commensurate with the recent activity level of  my faith&#8230;static and disconnect &#8211; too ironic. Something has gotten in the way. You are only showing me in my terms where I&#8217;m at with You. Perhaps where we all are with You. Egad, Buzz was correct, this IS an intergalactic emergency. Draw me nigh&#8230;</p>
<p>I have allowed so many other distractions to come between us. Too busy to go to church, too tired to read the Bible, too distracted to pray, and too often tempted by wrong. But I&#8217;m listening. Thanks for understanding how life gets in the way. Thanks for knowing that I am still me, still here, still Yours. I will not let You become &#8220;Somebody That I Used To Know.&#8221; I don&#8217;t always understand Your timing or how things work, but I appreciate Your unmistakable ways of eliminating all the static, all the interference, all the hindrances caused by third-party devices, whatever those are.</p>
<p>So what else is a girl supposed to do with no internet? She went for a run, longest since the race and totally &#8220;In a Daydream,&#8221; stopping only once to reconnect with a neighbor who lamented the cost of upkeep for his beautiful, sporty, red mid-life crisis and gave her something to pray about with his ailing family members, and thus she found herself praying for most the rest of the run.</p>
<p>She rejected all-things-Kindle and, for the first time in over a year, resumed her leisure reading list by checking out the last of the Charlotte Brontë books she had not yet read, Villette. She enjoyed the feel of the pages, the smell of the paper, the comforting experience of reading words that did not emit a glow and a hum, causing her to stretch her mind, restore her imagination and prompting her to dust of her Bible to look up a vaguely spiritual reference that caught her attention in the book.</p>
<p>She pruned her roses, thought about the man who taught her how to prune roses and how God prunes us, and then had a close encounter with this fine creature, who narrowly escaped the clippers:</p>
<p><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-21_13-45-36_7011.jpg"><img class="aligncenter size-full wp-image-430" title="Anole" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-21_13-45-36_7011.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a></p>
<p>She actually slowed down long enough to take a nap &#8211; a rare event to be sure &#8211; and replenished the sleep stolen by the storms&#8230; and rested in Him.</p>
<p>She capped off the day with a long walk on the beach, hearing thunder in the distance and finding unusual treasures and casting driftwood back into the water, wondering how electronics ever came to dominate our lives to the point where we lose our perspective of what&#8217;s important and how to stay healthy. One curious find was a small magnetic decagon with faded words, the only visible word being &#8220;geospace.&#8221; Despite its mysterious importance in the past, whatever it was, it was no match for the elements. She thought about how God, the inventor of electronics and all things digital throughout space and time, allows us to use His stuff for good, but if we veer off, how He can so quickly remind us Who&#8217;s Who and what&#8217;s what.</p>
<p>She thought about how the simplicity of the ABCs always holds the keys to resolving intergalactic emergencies.</p>
<p>She forgave herself for veering and hoped others could also forgive her, for she knew that He had already forgiven.</p>
<p>She thanked Him for the great power in keeping things simple and relaxed. And focused.</p>
<p>On Him.</p>
<p>Thanks, God, for everything.</p>
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		<title>12 Marathon &#8216;Minders for Amateurs</title>
		<link>http://southernseamuse.wordpress.com/2012/01/15/12-marathon-minders-for-amateurs/</link>
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		<pubDate>Mon, 16 Jan 2012 00:27:53 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
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		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Races]]></category>

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		<description><![CDATA[Now that the afterglow of completing my fifth half-marathon has worn off and feeling has been restored in my lower extremities, I thought I would share some observations and recommendations for those of you contemplating taking on a long-distance race. These issues seem to crop up in every race I&#8217;ve run, from the take-it-easy Turkey [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=392&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Now that the afterglow of completing my fifth half-marathon has worn off and feeling has been restored in my lower extremities, I thought I would share some observations and recommendations for those of you contemplating taking on a long-distance race. These issues seem to crop up in every race I&#8217;ve run, from the take-it-easy Turkey Trot 5K all the way up to the monster marathons.</p>
<p>And if you&#8217;re an *amateur like me, you don&#8217;t hang with the diehards in your local road runners club so you might never think or hear about some of these things until you&#8217;re (%*&amp;%$#) in the middle of your first race. So after more than a decade of running behind other people in these races, here are some tips you might find helpful:</p>
<p>(*Disclaimer: Emphasis on amateur. I am probably omitting something critical. Experienced runners, do not laugh &#8211; you had to learn all this at one point, too!)</p>
<p><span style="text-decoration:underline;color:#ff6600;">1.) TRAIN:</span><span style="color:#000000;"> This goes without saying, but I&#8217;m gonna say it anyway. I cannot tell you how many people sign up for these races (usually children and macho businessmen who have something to prove) and mistakenly believe they don&#8217;t need to practice beforehand. There are those who don&#8217;t train and take off like jackrabbits when the pistol goes off, only to wind up on the side of the road a mile or three ahead, rubbing their cramped calves. Then there are those who think they&#8217;ve trained, but misjudge the effects of distance and time on one&#8217;s body. Get a book, research online, find a training/pacing guide and follow it for the length of race you plan to run. And don&#8217;t wait until the week before to go your longest distance &#8211; that&#8217;s the week you should be resting and/or doing short maintenance runs and mentally revving up. Even though you may be doing it for fun, it&#8217;s only fun if your body and mind are prepared.</span><span style="text-decoration:underline;color:#ff6600;"><br />
</span></p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">2.) PLAN LOGISTICS AHEAD OF TIME:</span></span> Something has failed me in every race, usually something very small and annoying with long-lasting negative effects. Kind of like trying to put  up with a pebble in your shoe that you don&#8217;t want to stop to remove.</p>
<p>*What do you need to carry? How will you carry it? Keep it simple. Just the necessities, with identifying and emergency information scrawled on the back of your race bib, at the very least. I can&#8217;t tell you how many cell phones I stooped to bend over in last week&#8217;s race, because the owners were oblivious to the phones bouncing out of pockets, falling off of clips, etc. I think the smartest arrangement that caught my eye (and just as quickly averted my eye) was a gal I first thought had undergone surgery for breast cancer. No, it was her phone tucked into her bra. Me? I like a tiny fanny pack on long races, enough to fit my phone, ID in case I keel over, my emergency inhaler (yes, running increases lung capacity, I&#8217;ve found) and my car key (singular &#8211; less is more). On short races (5 or 10Ks) I just have my iPod and keys. Period. And don&#8217;t forget the sunglasses.</p>
<p>(And another thang: I&#8217;m old enough that on my first long race, I packed a bigger fanny pack with my Sony Walkman and (yesindeedybob) cassette tapes, like prehistoric Madonna and Michael Jackson. That was back in the days of bag phones, kiddos, so there was no phone to carry, no GPS, no nuttin&#8217;. Whoa. Oh, and I threw in my unreliable and inaccurate pedometer. Apps in those days were handheld and manual.)</p>
<p>*iPod or other musical device, if you are in need of musical motivation, like most race participants&#8230;download good, positive music that you know will carry you through. I went through my playlist the day before the race, but during the race I discovered one song I should have deleted: &#8220;The Road to Nowhere&#8221; by the Talking Heads had an upbeat enough tempo, but the lyrics made me slow my pace a little &#8211; not the most motivational song. And by gosh, make sure whatever electronic device you carry is charged.</p>
<p>*Clip your nails. Toenails, that is. Admittedly disgusting topic but lemme tell ya, one nail that&#8217;s ever so slightly not completely trimmed is going to jam into your shoe with each step of the race. Try this on a 26.2, and you&#8217;ll wind up with a black toe and months of black nail. And a much slower finish time. See? I told ya these aren&#8217;t things you&#8217;d normally hear about. Keep &#8216;em short. And ladies, thank the Lord for nail polish.</p>
<p>So what failed me this race? My last fanny pack broke and I waited until a quarter till closing to remember that I needed to see if the new cycle/triathlon shop in town carried any. They did, but it had a water bottle holder I didn&#8217;t need (there are plenty of drink stations along the route), making it larger than I bargained for. So I took the bottle out and used the round space to roll up my Ace bandage in case I needed it for my sometimes-annoying knee, and stored my sunglasses inside of the bandage so they wouldn&#8217;t fly out when I didn&#8217;t need them. The fanny pack worked great until I noticed after the race that the damned strap left a black smudge around my light-pink tank top. Nice.</p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">3.) PLAN ON SOME SPONTANEITY:</span></span> Anything unforeseen can lend itself to an adrenaline rush. Rain and other elements can be a good thing (pretend you&#8217;re in a movie). A song on your iPod you didn&#8217;t expect. Wear something nobody else expects. Surprise yourself. Find things along the route that give you motivation (see caption to last picture at bottom of post). Give others a pleasant or humorous distraction, like this runner:</p>
<div id="attachment_403" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-37-42_6.jpg"><img class="size-full wp-image-403" title="Papoose" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-37-42_6.jpg?w=500&#038;h=890" alt="" width="500" height="890" /></a><p class="wp-caption-text">This guy had a papoose-like cut-out baby in his backpack...</p></div>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">4. REMEMBER:</span></span> Where you park&#8230;there is nothing worse than hobbling off after a race and forgetting which side street you eventually managed to find a space to park on, which typically is a mini-marathon-length itself away from the start and finish lines. Major drag. This year I wised up and texted my husband this info before the race, since I knew I probably wouldn&#8217;t have my wits about me till well after the race. And one&#8217;s mind is still racing long after the finish line, so all I could fathom was my car was near the corner of Whatzit and WhoHaa. Surely I raised eyebrows with the runners parking nearby when I zipped into a handicapped spot, slapped up my placard, and jumped out of the car alone in my race gear and bib prominently displayed. I knew I needed the spot because my handicapped child, who&#8217;d meet me at the finish line, would be riding home with me after the race. Judge not, y&#8217;all.</p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">5.) DITCH THE FRAGRANCES:</span></span><span style="color:#ff6600;"><span style="color:#000000;"> Okay, you offenders know who you are. You are doing no one any favors, especially us asthmatics who are already oxygen-challenged. You are clogging up the airspace. I would rather smell your body odor. Really. It makes me want to pass you at top-speed. Don&#8217;t think you are sparing or impressing anyone. One of these races I&#8217;m going to carry a mace-sized can of Lysol to neutralize you. Phewy!<br />
</span></span></p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">6.) KEEP YOUR SHIRT ON:</span></span><span style="color:#ff6600;"><span style="color:#000000;"> Please. What&#8217;s that, you&#8217;re hot and sweaty? Well, me too, After all, I might have liked to go topless, too. Sports bras are jug-jail in my book. But this is a family event, not Mardi Gras in New Orleans. Let&#8217;s have some decorum. This gentleman and I played leapfrog throughout the race&#8230;I was going to pass him in the last 2 blocks, but he had the decency to put his shirt on just as the dizzying busy-ness of the finish line first came into view 1/4 mile away straight-on&#8230;so I held back and let the nice man finish before this middle-aged whippersnapper&#8230;<br />
</span></span></p>
<div id="attachment_404" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-35-28_57.jpg"><img class="size-full wp-image-404" title="Topless Dude" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-35-28_57.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Shirt Up, Dude</p></div>
<p>Ya gotta have respect for the elderly out there &#8211; none of us could say for sure if we&#8217;d have what it takes when we&#8217;re their age, to do such a thing. I admire these people tremendously!</p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">7.) DON&#8217;T PSYCH YOURSELF OUT DURING THE RACE:</span></span>  There are countless ways to do this, all to your detriment.</p>
<p>*Be realistic, don&#8217;t kill yourself &#8211; take time for rests/breaks, be happy with whatever time you&#8217;re making. Do not compare yourself to the internationally competitive Kenyans or out-of-towners taking the lead who are trying to qualify for the Boston Marathon. If you choose someone to try to keep up with and they leave you in the dust, pick another one. Focus on the goal, not the moment. Conversely, focus on the here-and-now to get through each mile, not on how much farther you have. I know, this is contradictory. This whole thing is more mental than physical, I assure you. At one point you will need far-off goal thoughts, at the next moment you&#8217;ll need the here-and-now. Alternate accordingly. Mentally pat yourself on the back with each mile, and with each uninvited thought in between. You are doing this for fun, not practicing for the Olympics. And for Apollo&#8217;s sake, you don&#8217;t have to actually RUN the whole thing. Alternating running/walking sometimes puts you ahead of the OCD folks who insist on running the whole race, but may not pace themselves and peter out in the latter half.</p>
<p>*DO NOT ignore pain, or you could wind up permanently disabled and you may find yourself helping to finance your orthopaedist&#8217;s new yacht. Some pains you can run/walk through and they pass &#8211; but some you should not. Pay attention to your body, do what it tells you, baby it when necessary. Drop out if you must. There is no shame whatsoever in exercising sound judgment, wisdom and prudence.</p>
<p>*And lastly, pay no mind to the 70 year olds passing you with &#8220;50 States Marathon Club&#8221; on the backs of their shirts. They may be bionically altered or very close to living in a wheelchair. You can&#8217;t really compare yourself to others in most other areas in life, so don&#8217;t try to with perfect strangers during a race, of all places.</p>
<div id="attachment_405" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-35-42_698.jpg"><img class="size-full wp-image-405" title="50 States Marathoners" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-35-42_698.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">I LET them beat me in the race out of respecting my elders...yeah, that&#039;s it!</p></div>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">8.) DON&#8217;T PSYCH OTHERS OUT DURING THE RACE:</span></span> Leave plenty of room when you pass someone &#8211; you may startle or distract them. Say only positive things and encourage your fellow racers. When you are closing in on the finish chute, don&#8217;t dart ahead of others to shave a few seconds off your time. Don&#8217;t judge other runners, even in your head &#8211; remember there may be some runners with a hidden disability, running in memory/honor of another etc. Resist the temptation to yield to adrenaline&#8217;s self-serving tendencies, and humble thyself to your fellow racers. If you must psych out others, make it something interesting to think about or look at without distracting too much.</p>
<div id="attachment_408" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-48-32_98.jpg"><img class="size-full wp-image-408" title="Off-Kilt-er" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-48-32_98.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">This couple wore their favorite matching kilts for the race.</p></div>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">9.) BE SAFE</span><span style="color:#ff6600;text-decoration:underline;">:</span></span> Keep your music low enough that you can hear what is going on around you. I can&#8217;t count on one hand how many people were so unaware in this last race, that a motorcycle policeman blaring his siren to move racers from two to one lane, crept up behind and then next to some racers deep in their own world. Be aware of your surroundings &#8211; races start early; beware of questionable characters popping out of hidden alleys. Stay in or near a pack of other racers. Stop to help an injured runner get to the curb. Move unexpected debris in the road if you come upon it. Obey the traffic guards and remain in marked race lanes. A shortcut could cost you your life if you meet up with a disoriented driver having to divert due to the race.</p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">10.) BE COURTEOUS:</span></span><span style="color:#ff6600;"><span style="color:#000000;"> Don&#8217;t darken your fellow racers&#8217; doorsteps with these race-wreckers:</span></span></p>
<p>*Keep your music in your earbuds. This was a problem in last week&#8217;s race &#8211; somebody mistakenly assumed her favorite, motivating music &#8211; cuss-tainted rap at loud levels &#8211; would also be our favorite. Then she&#8217;d turn it off before every water station so she didn&#8217;t get caught &#8211; way to ruin a race, chickie.</p>
<p>*Don&#8217;t run/walk with your buddies more than two abreast &#8211; this is typically a problem in the first few miles of any race. Clumps of coworkers and flocks of friends can make it race-hell for those behind them. We really don&#8217;t want to have to be prisoner to your pace and have to listen to your account of the latest office gossip. Save it for the water cooler on Monday.</p>
<p>*Watch where you spit. I can&#8217;t believe I have to address this. That&#8217;s right, look first in the direction you&#8217;re about to spit, before you spit. Nothing like a loogey landing on your left shoulder because of a misguided mouth missile. Better yet, don&#8217;t spit at all. That&#8217;s just plain uncouth.</p>
<p>*Likewise, watch where you toss your cup after you leave the relief station. Get to the side, look behind you first (see above), gently toss the remaining liquid into the grass or brush, then put the cup in the provided container, if there is one. If there isn&#8217;t, toss your cup where you see the most other cups, to make it easier for the poor volunteer who has to dispose of all the used, slobbery, sweat-covered cups. Most seasoned runners have learned this the hard way (read: unexpected Gatorade shower courtesy of the careless guy ahead who did not think to heed this nugget of advice).</p>
<p>*Greet/thank security, volunteers &amp; police who are stationed at every intersection and safety station. Okay, so maybe it&#8217;s not realistic to thank all of them throughout the race, and granted some of them look like they&#8217;d rather stand there in their orange vests and dream about going back to bed when they get home (you&#8217;re not the only one who arose at the crack of early to make this happen). But hey, when you can, show your appreciation for their efforts to make your race a safe and enjoyable one. It&#8217;s not easy to risk life and limb to reroute irate drivers, or manning the drink stations passing out little cups of water and such to sweaty, stinky, mostly-speechless racers.</p>
<div id="attachment_407" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-36-24_921.jpg"><img class="size-full wp-image-407" title="Officers Friendly" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08_08-36-24_921.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Thank you, Officer Friendly!</p></div>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">11.) REST WELL AFTERWARDS:</span></span> Go ahead, pamper yourself: Advil, bananas (to avert cramps), Advil, pasta or favorite replenishing food, Advil, favorite beverages, and if you share your bed with anyone, apologize in advance before you go to sleep for potential Charley-horses which could well result in a swift kick in their netherparts. And, if you can, hit the beach!</p>
<p><span style="text-decoration:underline;"><span style="color:#ff6600;text-decoration:underline;">12.) THE MORNING AFTER:</span></span> Put your coffee down before you sit down to drink it. You just might be sore, and basic things like sitting and standing are best done slowly and very deliberately, without a scalding beverage looming nearby. Be careful driving, especially the first time you go from the gas to the brake pedal. And keep pampering yourself. You&#8217;ve got bragging rights, now.</p>
<p><span style="text-decoration:underline;color:#ff6600;">P.S: GO AHEAD AND HAM IT UP FOR THE CAMERAS AT THE FINISH LINE&#8230;YOU NEVER KNOW IF IT MIGHT BE YOUR LAST ONE!</span></p>
<div id="attachment_409" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08-10-16-15.jpg"><img class="size-full wp-image-409" title="Sweet Finish!" src="http://southernseamuse.files.wordpress.com/2012/01/2012-01-08-10-16-15.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">Best unexpected motivator during the race: Running past the hospital where I was rushed last March for emergency surgery, moments from death. Life&#039;s short - Carpe Diem!</p></div>
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			<media:title type="html">Papoose</media:title>
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		<title>Life in a Corner-Pieces Family</title>
		<link>http://southernseamuse.wordpress.com/2012/01/10/life-in-a-corner-pieces-family/</link>
		<comments>http://southernseamuse.wordpress.com/2012/01/10/life-in-a-corner-pieces-family/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 04:25:14 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[random thoughts]]></category>

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		<description><![CDATA[This is what happens a couple of days after a birthday in a family in which each member covets corner pieces: You know which pieces will go next. The &#8220;Birthday&#8221; shall ultimately stand alone&#8230;and will be destined to become the Polite Piece which the Frosting Freaks will benevolently purport they are foregoing out of courtesy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=397&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is what happens a couple of days after a birthday in a family in which each member covets corner pieces:</p>
<div id="attachment_398" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/dregs.jpg"><img class="size-full wp-image-398" title="Dregs" src="http://southernseamuse.files.wordpress.com/2012/01/dregs.jpg?w=500&#038;h=280" alt="" width="500" height="280" /></a><p class="wp-caption-text">Birthday Dregs</p></div>
<p>You know which pieces will go next. The &#8220;Birthday&#8221; shall ultimately stand alone&#8230;and will be destined to become the Polite Piece which the Frosting Freaks will benevolently purport they are foregoing out of courtesy to others. And then it will go dry in the fridge until it quietly disappears on the next trash day&#8230;</p>
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		<title>I, On the Other Hand, DID Inhale&#8230;</title>
		<link>http://southernseamuse.wordpress.com/2012/01/01/i-on-the-other-hand-did-inhale/</link>
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		<pubDate>Mon, 02 Jan 2012 04:59:49 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Beach]]></category>
		<category><![CDATA[Down Syndrome]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[South]]></category>

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		<description><![CDATA[very deeply&#8230;and my lungs gratefully drank in every molecule of fresh sea breeze, walking the beach. The yellow flag corresponded to the rougher-than-usual waves. It would have been nice to do some boogie boarding, but even though the air was 75, the water was less than that. Too chilly for me, but not for several [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=387&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>very deeply&#8230;and my lungs gratefully drank in every molecule of fresh sea breeze, walking the beach. The yellow flag corresponded to the rougher-than-usual waves. It would have been nice to do some boogie boarding, but even though the air was 75, the water was less than that. Too chilly for me, but not for several brave souls, some of whom were bikini-clad snowbirds and undoubtedly from regions northward. To them, this was winter bliss.</p>
<p>And yesterday I saw a new sport: Beach Frisbee in the fog. This was very interesting to watch, and I&#8217;m not sure I was quite able to watch all of it, the fog was so thick. Today was much better, though &#8211; bright sunshine and a south wind brought us perfect weather -you, friend, and me &#8211; to hang out together on our beach chairs. There were enough auger shells washing up at our bare feet for both of us to make an interesting mosaic.</p>
<p>Hey, dear friend&#8230;and happy New Year to you. Thank you for inhaling the sweet warm winds here with me, leaving behind all the toil and chaos of the holidays, shall we? It was delightful, but like all good chaos, it is nice in some ways to return to the anchor of routine. Thus I shall go Tuesday.</p>
<p>Here in the deep South, every occasion signals certain food-related traditions. New Years is no different. On this first day of the year, we eat black-eyed peas for good luck, greens for wealth, and cornbread represents gold. Our next culinary tradition will involve King Cake, for Mardi Gras. More on this anon. The South is a nonstop parade of Very Important Occasions, none of which would be complete without food. Really fabulous food. Do not wonder why states in the South consistently rank highest for obesity. It is decidedly poor breeding and manners to refuse food offered. You simply <em>must</em> have some. And you are never sorry, it is always so, so good. I&#8217;ve figured out portion control is key, however.</p>
<p>And exercise. It&#8217;s okay to partake in all this good stuff and then park on the rocking chair on the front porch to wave at your neighbors going by. As long as you eventually get up and join them as soon as your food settles&#8230;because the neighbors going by are walking their dogs or biking or running or such &#8211; they are exercising in one form or another. Well, most of them. Okay, well probably not most of them, if the obesity stats are valid. Anywhoo, we still sit on the porch and wave at folks. And they wave back.</p>
<p>I am one of the post-meal-post-rocking chair movers, training for a half-marathon coming up very shortly (ten miles is Monday&#8217;s assignment). It is not my first, and the last one I did, I did 3 years after my first marathon. I did the marathon in honor of our child with Down syndrome, and he ran with me the last 2 blocks, crossed the finish line, and received my medal. I figured if he could run the kind of marathon he does every day battling his mental and physical health challenges, I could push myself to do some small token of what he accomplishes. Speed demon I am not:</p>
<div id="attachment_388" class="wp-caption aligncenter" style="width: 510px"><a href="http://southernseamuse.files.wordpress.com/2012/01/scan_pic0019.jpg"><img class="size-full wp-image-388" title="Marathon" src="http://southernseamuse.files.wordpress.com/2012/01/scan_pic0019.jpg?w=500&#038;h=718" alt="" width="500" height="718" /></a><p class="wp-caption-text">Don&#039;t wait till life&#039;s finish line to get around to what you want out of life! Give it a shot - NOW!</p></div>
<p>The thing is, I have asthma. Shielded from all manner of athletics as a child out of my parents&#8217; fear of asthmatic complications, I was never permitted to know exercise as a part of life. Then in 2003, while pregnant with child #3, our child&#8217;s occupational therapist prodded me one day, insisting I, too, could complete a marathon. I thought she was crazy. But she handed me a training book, cheered me on, and before I knew it, I had gone from running between our mailbox and the neighbor&#8217;s and pooping out the rest of the way, to running two mailboxes away, then three, then around the block, then around bigger circuits, until the goal was within reach.</p>
<p>Somewhere in the middle of that I popped out a 10# 7 oz baby, with much ease, thanks to the ongoing training (childbirth is an athletic event, I am convinced). Ironically, the more I ran, the more I found my lung capacity increased, and I relied less on my inhalers and had fewer asthma attacks. And I hatch my best ideas on my runs.</p>
<p>Oh, and I do not run the whole way, like those go-getters who actually run entire distances. No, I&#8217;m the tortoise plodding along at a slow jog as you pass me at a good clip. Yes, I even WALK parts of the way. Run 3 minutes, walk a minute, or whatever pace works at any particular moment. I&#8217;m also the one passing many runners at the 25 mile mark, when all their insistence on running the whole way gives way to inevitable fatigue and pain. I pace myself, and along with my trusty iPod, slow and steady wins the race. Well, um, finishes the race, anyway. Good enuf for me.</p>
<p>Such is the nature of achieving any goal. Believe + start small + allow yourself days to go backwards, as long as most of your days are forwards. I don&#8217;t know what your resolution might be, but whatever it is, don&#8217;t give up. And if you can&#8217;t do it for yourself, then do it for the sake of somebody else who believes in you.</p>
<p>Because Somebody does, whether you realize it or not.</p>
<p>Inhale deeply, get the most out of each life-giving instinct you have to do good, to go forward. Feel the oxygen&#8230;feel it energize and propel you forward into your destiny to make yourself and the world a better place.</p>
<p>Breathe with me, here at the seashore&#8230;</p>
<p>God, thank you for every breath, for every friend, for every opportunity &#8211; give us wisdom and motivation to do our very best&#8230;for You.</p>
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		<title>Christmas Considerations</title>
		<link>http://southernseamuse.wordpress.com/2011/12/26/christmas-considerations/</link>
		<comments>http://southernseamuse.wordpress.com/2011/12/26/christmas-considerations/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:12:20 +0000</pubDate>
		<dc:creator>Southern Sea Muse</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[To rise at 5:30 or 6? Stockings before (like usual) or after (why not?) presents? Should we make the kids call everybody and wake them up and thank them early while they&#8217;re full of zeal for each item, or wait till the day has worn on and we&#8217;re more prone to deep conversations like, &#8220;Um, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=southernseamuse.wordpress.com&amp;blog=24882663&amp;post=383&amp;subd=southernseamuse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>To rise at 5:30 or 6?</p>
<p>Stockings before (like usual) or after (why not?) presents?</p>
<p>Should we make the kids call everybody and wake them up and thank them early while they&#8217;re full of zeal for each item, or wait till the day has worn on and we&#8217;re more prone to deep conversations like, &#8220;Um, thanks grandma, for the, um&#8230;that, er, thing you got me.&#8221;</p>
<p>How many sweets to allow before church?</p>
<p>Did the baby&#8217;s face get scratched in the nursery of his own doing, or was he really mauled by a ferocious bear like he insisted?</p>
<p>If the matron in the nursery thought Daddy was his grandpa, who in blazes did she think I was?</p>
<p>Kid darting in way of scalding water being poured down sink during meal prep: pour it on me instead?</p>
<p>How much will Christmas dinner menu shrink when Daddy and the boys have to cook it themselves while Mommy soaks her melted fingers?</p>
<p>Will they think it&#8217;s a ploy that got me out of both cooking AND dishes? (Scored!!!)</p>
<p>Are the new pet cockatiels always going to act this neurotic, or are they just mimicking the children who are jacked up on all manner of sugar?</p>
<p>Is feeling full after one helping a sign of good health or old age?</p>
<p>Pier or beach?</p>
<p>Crabbing or casting?</p>
<p>How could we forget to ask the man in the wooden canoe before he paddled away again, how long it was taking him to get from Cedar Rapids, Iowa to Fort Myers, Florida? And what did he have in his two little backpacks for that long trip, anyway?</p>
<p>Is it my imagination or does it already seem to be starting to stay lighter, later?</p>
<p>How long before they notice all the loud toys have gradually and mysteriously wound up in the loud toy time out twilight zone?</p>
<p>Should we send out terribly late Christmas cards, or make a slide show and distribute it electronically tonight?</p>
<p>Will all four of them ever stand still long enough within 2 feet of each other so we can take a picture? A picture without motion blurs and bunny ears behind the heads of the unsuspecting?</p>
<p>What&#8217;s more relaxing to listen to at dusk on Christmas, the comforting creak of the porch swing, or the winter-faint chorus of crickets?</p>
<p>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</p>
<p>Enough gluttony (physical, emotional, mental, spiritual, electronic) to crave fasting&#8230;</p>
<p>Enough slothfulness to look forward to exertion&#8230;</p>
<p>Enough mayhem to search for peace&#8230;</p>
<p>Enough noise to worship silence&#8230;</p>
<p>Enough diversion to seek and appreciate routine&#8230;</p>
<p>&#8230;no wonder New Year&#8217;s resolutions are so popular.</p>
<p>God, help us to keep our focus on You&#8230;You are peace. Help us return to this after all our busy-ness in this season which is supposed to honor Your Son, but has somehow turned into a worldly diversion from You. Help us be quiet, be still, be disciplined, and at peace&#8230;with You. Help us choose to slow down before You slow us down. Thank You for giving us things to consider, and choices to make&#8230;let us choose You.</p>
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